HealthBeat Fitness Equipment at Joseph Scavo Park
Take a break from the trail and tackle our HealthBeat outdoor fitness system where you can enjoy the best of the gym in the great outdoors.
From plyometrics to Tai Chi, the eight-station HealthBeat system provides an outdoor circuit training experience with cardiovascular, strength training, endurance and flexibility benefits. People of all fitness levels can start with exercises shown on the instructional signage at each station and available at the links below, and then create more challenging workouts by varying their activities.
The exercise stations focus on free resistance exercise.
HealthBeat stations include: Stretch; Pull-Up/Dip; Plyometrics; Chest/Back Press; Ab Crunch/Leg Lift; Squat Press; Cardio Stepper; and Assisted Row/Push-up.